Start the New Year with Gratitude!

Start the New Year with Gratitude!

It’s a New Year! Each year we begin fresh and ready to create the lives of our dreams. The process to fulfillment starts first with gratitude. Practicing gratitude regularly in your life will bring happiness, satisfaction, and appreciation for the life you currently live, and improve your outlook on the future.

 

 

Help you and your family be grateful this year by starting a gratitude jar or journal. To start a gratitude jar, get any jar you have laying around the house, or get one from www.shopACR.org, and place it somewhere centrally in your house like the mantle or dining room table. You can decorate the jar with whatever you’d like – this tutorial shows a fun way to create a colorful, glittery jar with your kids. Everyday, write down something you are grateful for and put it in the jar. Watch your wealth of gratitude grow as the year goes on. You can regularly pick notes out of the jar and remind yourself of things you are grateful for.

 

Similarly, use a journal to write down what you are grateful for each day. Grab a journal from our online store and use it to express gratitude in your life. Use these prompts to get you started. Don’t be afraid to make your own!

 

Helpful tips:

-Be consistent. Make gratitude a part of your daily routine.

-Be specific. Among the big things, what little things are you grateful for?

 

Happy New Year!

 

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